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Individual
Psychotherapy

Through this Brief and Strategic Intervention / Strategic Problem Solving we will work together in developing different actions and tasks with the aim to solve problems or issues in your daily life.

The intervention is designed to reach the agreed solution in 10 sessions

Sessions are scheduled every 2 or 3 weeks, depending on the type of problem that we will work with

Both parties could stop the sessions with previous written communication 48hs in advance of the next session

Sessions are on-line, with the possibility to be done in-person

o Pre-session call (Free of charge)

o 8 to 12 sessions (duration of the session may vary) Availability for consultations between sessions

If you want to know more about it, please send an email to martin-sanabria@outlook.com

  • Sport performance improvement

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Professional/Career Issues

  • Medical and Health Concerns

  • Pain Management 

  • Stress Management

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